Il Calcio è un costituente fondamentale di ossa e denti, oltre ad essere un elemento essenziale per il buon funzionamento di muscoli e nervi. E’ contenuto in abbondanza nel latte, nello yogurt, nel formaggio, nei broccoli e nei legumi. La sua carenza nei nove mesi della gravidanza è meno frequente rispetto a quella di ferro,…… Continue reading Calcio in gravidanza e allattamento
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